Blog

TCM Remedies for Spring Wellness

Posted by Benjamin Zappin, LAc on Apr 11th 2022

Spring’s arrival is heralded by vivid greenery, delicate blooms—and some significant energy shifts. In the five phase model of Traditional Chinese Medicine, spring correlates with the Wood element … read more
Surviving Pollen Season with Chinese Medicine

Posted by Benjamin Zappin, LAc on Mar 23rd 2022

Spring is one of the finest times of year to spend outdoors, taking in the verdance of new life unfurling and feeling the energizing effects of longer days. Along with seasonal delights like warmer … read more