Restorative 5-Day Winter Cleanse for the New Year

Posted by Ingrid Bauer, MD, MS on Dec 17th 2022

Winter’s arrival (and the new year it brings) inspires many of us to adopt healthy habits we hope will sustain and empower us to pursue our goals. In the spirit of renewal, we've designed a simple … read more
​Sunset Ranch: Our Family Farm

Posted by Ingrid Bauer, MD, MS on Jul 10th 2022

“I’ve found our dream home” I said excitedly. After a decade of buzzing with urban noise and grime, the numbing anonymity of living in a commuter neighborhood, and raising a family in a cramped r … read more
TCM Supplements for Male Sexual Health

Posted by Benjamin Zappin, LAc on Jun 7th 2022

People of all ages, shapes, sexes, and abilities think about and have sex. But when it comes to talking about sexual health, well, that’s another story. In our medical and acupuncture practice … read more
Women’s Health Remedies from Chinese Medicine

Posted by Benjamin Zappin, LAc on May 16th 2022

Life transitions often bring about, reveal, and/or amplify underlying imbalances in the body. Traditional Chinese Medicine offers powerful tools for bringing the body back into balance throughout m … read more