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Herbs to Celebrate the Summer Solstice

Herbs to Celebrate the Summer Solstice

Posted by Jules Benefico, Certified Clinical Herbalist on Jun 1st 2021

The summer solstice is the lightest and longest day of the year, as the sun is at its peak and Mother Nature is fully blossomed. This is a time of celebration of the light and also honoring that th … read more
How to Make & Use Flower Essences

How to Make & Use Flower Essences

Posted by Jules Benefico, Certified Clinical Herbalist on May 17th 2021

When it comes to natural remedies, you’ll often hear about herbal tea blends, botanical tinctures, and essential oils—and we love and embrace all these preparations here at Five Flavors Herbs. H … read more
10 Essential Oils for Sinus Health

10 Essential Oils for Sinus Health

Posted by Jules Benefico, Certified Clinical Herbalist on Apr 12th 2021

Pollen season got you feeling down—or stuffed up? Essential oils can be supportive allies against the spring sniffles! For a simple way to find rapid relief when pollen becomes overpowering, we tur … read more
3-Day Liver Detox for a Spring Reset

3-Day Liver Detox for a Spring Reset

Posted by Jules Benefico, Certified Clinical Herbalist on Apr 5th 2021

Spring is a time of renewal, and in cultures all over the world, cleansing and new starts are common themes during this fertile season. The fresh energy of blossoming plants and lengthening days ca … read more
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