Blog: DIY & Recipes

Pollen season got you feeling down—or stuffed up? Essential oils can be supportive allies against the spring sniffles! For a simple way to find rapid relief when pollen becomes overpowering, we turn t … read more

Stinging nettles (Urtica dioica and other species) are among the most ubiquitous and useful medicine, food, and fiber plants found throughout the world. Originally native to Europe, Asia, and northern … read more

Spring is a time of renewal, and in cultures all over the world, cleansing and new starts are common themes during this fertile season. The fresh energy of blossoming plants and lengthening days ca … read more

The vernal equinox, also called Ostara, is a time to invite equilibrium and renewal into the mind, body, and spirit. Day and night are equal length, and each day after is longer than the one before … read more

Most of us deal with congestion at some point during the year, either seasonally or as a symptom of occasional illness. And while stuffiness is often not a serious threat to our health (though yo … read more