Blog: DIY & Recipes

Spring is a time of renewal, and in cultures all over the world, cleansing and new starts are common themes during this fertile season. The fresh energy of blossoming plants and lengthening days ca … read more

Most of us deal with congestion at some point during the year, either seasonally or as a symptom of occasional illness. And while stuffiness is often not a serious threat to our health (though yo … read more

Winter’s arrival (and the new year it brings) inspires many of us to adopt healthy habits we hope will sustain and empower us to pursue our goals. In Traditional Chinese Medicine, winter is associated … read more

We are proud to share this guest post from Dr. Catie Morse, founder and formulator of Dr. Appleseed’s Elderberry Extracts—maker of artisanal, small-batch, elderberry syrups and sweetened and unsw … read more

The Winter Solstice, celebrated as Yule (or Jól) in many European pagan traditions, is the darkest and shortest day of the year. The occasion marks a turning point, and though months of winter lie ahe … read more