Blog

Winter’s arrival (and the new year it brings) inspires many of us to adopt healthy habits we hope will sustain and empower us to pursue our goals. In the spirit of renewal, we've designed a simple res … read more

Reflections on Indigenous Peoples' DayOn Indigenous Peoples’ Day, I am compelled to reflect on why as an individual and a business owner I support movements led by Indigenous communities where I live … read more

“I’ve found our dream home” I said excitedly.After a decade of buzzing with urban noise and grime, the numbing anonymity of living in a commuter neighborhood, and raising a family in a cramped rental, … read more

People of all ages, shapes, sexes, and abilities think about and have sex. But when it comes to talking about sexual health, well, that’s another story. In our medical and acupuncture practices, … read more

Life transitions often bring about, reveal, and/or amplify underlying imbalances in the body. Traditional Chinese Medicine offers powerful tools for bringing the body back into balance throughout m … read more