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Blog

The Five Flavors in Traditional Chinese Medicine

The Five Flavors in Traditional Chinese Medicine

Posted by Ingrid Bauer, M.D., M.S. & Benjamin Zappin, L.Ac. on Oct 20th 2020

Many traditional medicinal systems—including Ayurveda, Unani-Tib, and ancient European medicine—have recognized a link between how different ingredients taste and how they affect the body. Here at … read more
Fall Drink Recipes with Medicinal Mushrooms

Fall Drink Recipes with Medicinal Mushrooms

Posted by Jules Benefico, Certified Clinical Herbalist on Oct 13th 2020

Medicinal mushrooms are powerful allies for our immune, nervous, and endocrine systems, and their benefits don’t stop there: they can support memory, bolster energy levels, provide revitalizing ant … read more
Herbal Tinctures for Natural Health Support

Herbal Tinctures for Natural Health Support

Posted by Ingrid Bauer, MD, MS on Oct 6th 2020

As long as humans have been gathering and cultivating plants, we have faced the challenge of preserving the harvest. When it comes to medicinal plants, capturing the beneficial properties of these … read more
Panax Ginseng for Balance, Vitality & Focus

Panax Ginseng for Balance, Vitality & Focus

Posted by Benjamin Zappin, L.Ac. on Sep 30th 2020

Panax ginseng is among the traditional Asian herbs that has broken into the mainstream Western supplement lineup, and it’s easily found health food stores, from practitioners, online, or even in sw … read more
Fall Equinox Rituals, Herbs & Recipes to Celebrate Mabon

Fall Equinox Rituals, Herbs & Recipes to Celebrate Mabon

Posted by Jules Benefico, Certified Clinical Herbalist on Sep 21st 2020

The Fall Equinox initiates the fruitful season of autumn. Fields and gardens are bountiful, inspiring us to reflect upon and feel gratitude for the abundance in our lives. It’s a beautiful time to … read more