Blog

Many traditional medicinal systems—including Ayurveda, Unani-Tib, and ancient European medicine—have recognized a link between how different ingredients taste and how they affect the body. Here at … read more

Medicinal mushrooms are powerful allies for our immune, nervous, and endocrine systems, and their benefits don’t stop there: they can support memory, bolster energy levels, provide revitalizing ant … read more

As long as humans have been gathering and cultivating plants, we have faced the challenge of preserving the harvest. When it comes to medicinal plants, capturing the beneficial properties of these … read more

Panax ginseng is among the traditional Asian herbs that has broken into the mainstream Western supplement lineup, and it’s easily found health food stores, from practitioners, online, or even in sw … read more

The Fall Equinox initiates the fruitful season of autumn. Fields and gardens are bountiful, inspiring us to reflect upon and feel gratitude for the abundance in our lives. It’s a beautiful time to … read more