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Blog: Traditional Chinese Medicine

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Autumn Health Tips from Chinese Medicine

Autumn Health Tips from Chinese Medicine

Posted by Benjamin Zappin, LAc on Oct 8th 2021

Autumn in East Asian systematic correspondence is associated with the Metal phase and with two organs: the Lungs and Large Intestine. These elemental shifts can trigger a number of seasonal disturb … read more
Simple DIY Tincture Blends for Home Herbalists

Simple DIY Tincture Blends for Home Herbalists

Posted by Benjamin Zappin, LAc on Sep 21st 2021

As medical professionals, co-founder Ingrid Bauer (MD) and I regularly create special herbal remedies tailored to the specific needs of our patients, our family members, or ourselves. Formulation flex … read more
Must-Have Herbal Supplements for Travel

Must-Have Herbal Supplements for Travel

Posted by Ingrid Bauer, MD, MS on Jul 23rd 2021

This summer, many of us are trying out traveling for the first time in a long while. Whether you are going by air, sea, or land, to foreign or domestic locations, roughing it or going luxe, leaving … read more
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