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Blog: Western Herbalism

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TCM Fire Cider Recipe with Chinese Five Spice

TCM Fire Cider Recipe with Chinese Five Spice

Posted by Ingrid Bauer, M.D., M.S. & Benjamin Zappin, L.Ac. on Nov 30th 2020

Fire cider (also known as fire tonic or fire brew) is a type of folk remedy made from pungent, immune-supportive herbs and spices prepared with raw apple cider vinegar and honey. Popularized by Rosema … read more
Elderberry Benefits, Uses & Mocktail Recipe

Elderberry Benefits, Uses & Mocktail Recipe

Posted by Dr. Catie Morse, N.D. on Nov 17th 2020

We are proud to share this guest post from Dr. Catie Morse, founder and formulator of Dr. Appleseed’s Elderberry Extracts—maker of artisanal, small-batch, elderberry syrups and sweetened and unsw … read more
2020 Natural Health & Body Care Gift Guide

2020 Natural Health & Body Care Gift Guide

Posted by Jules Benefico, Certified Clinical Herbalist on Nov 1st 2020

When it comes to gift giving, it’s the thought that counts. And what could be more thoughtful than gifts that bring joy and well-being to the recipient, the community, and the planet? Find sustaina … read more
Plant Poisons & Potions in Lore, Magic & Medicine

Plant Poisons & Potions in Lore, Magic & Medicine

Posted by Benjamin Zappin, L.Ac. on Oct 27th 2020

Autumn, and in particular Samhain (pronounced “SOW-wehn” and translated as “summer’s end”), is a time when herbs for introspection and transcendence are used to connect with sublimated aspects of ours … read more
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