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Blog: Traditional Chinese Medicine

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25 Self-Care Gift Ideas for Mothers

25 Self-Care Gift Ideas for Mothers

Posted by Jules Benefico, Certified Clinical Herbalist on May 3rd 2021

Mother’s Day is an opportunity to celebrate the special people who have cared for and nurtured us throughout our lives: the parent who brought us into this world, the grandmother who helped raise u … read more
Surviving Pollen Season with Chinese Medicine

Surviving Pollen Season with Chinese Medicine

Posted by Benjamin Zappin, L.Ac. on Apr 21st 2021

Spring is one of the finest times of year to spend outdoors, taking in the verdance of new life unfurling and feeling the energizing effects of longer days. Along with seasonal delights like warmer … read more
Natural Mood Boosters for Spring from Chinese Medicine

Natural Mood Boosters for Spring from Chinese Medicine

Posted by Benjamin Zappin, LAc on Mar 29th 2021

Spring’s arrival is heralded by vivid greenery, delicate blooms—and some significant energy shifts. In the five phase model of Traditional Chinese Medicine, spring correlates with the Wood element and … read more
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