Must-Have Herbal Supplements for Travel

Posted by Ingrid Bauer, MD, MS on Jul 23rd 2021

This summer, many of us are trying out traveling for the first time in a long while. Whether you are going by air, sea, or land, to foreign or domestic locations, roughing it or going luxe, leaving … read more
We Go Overboard with Quality Testing—Here’s Why

Posted by Élan Sudberg & Benjamin Zappin, LAc on Jun 25th 2021

Herbalism was  humankind’s first medicine option. But when “Big Pharma” was born, the business interests behind it got to work discrediting herbal remedies, recasting them as “snake oil,” or … read more
The Five Flavors in Traditional Chinese Medicine

Posted by Ingrid Bauer, M.D., M.S. & Benjamin Zappin, L.Ac. on May 11th 2021

Many traditional medicinal systems—including Ayurveda, Unani-Tib, and ancient European medicine—have recognized a link between how different ingredients taste and how they affect the body. Here at … read more