Blog: Traditional Chinese Medicine

Essential oils hold a well-established place in Western holistic therapeutic traditions, but their applications in Traditional Chinese Medicine are less widely understood. As a licensed acupunctu … read more

Fire cider (also known as fire tonic or fire brew) is a type of folk remedy made from pungent, immune-supportive herbs and spices prepared with raw apple cider vinegar and honey. Popularized by Rosema … read more

When our gastrointestinal tracts aren’t operating normally, it can make our minds, emotions, and whole bodies feel out of sorts. Maintaining digestive well-being is a matter of balance, of understa … read more

All of our bodily systems work in essential and interconnected ways to provide the strength, motivation, and focus we need to live our lives. However, the digestive system plays a central role in our … read more

Autumn, and in particular Samhain (pronounced “SOW-wehn” and translated as “summer’s end”), is a time when herbs for introspection and transcendence are used to connect with sublimated aspects of ours … read more