Blog

All of our bodily systems work in essential and interconnected ways to provide the strength, motivation, and focus we need to live our lives. However, the digestive system plays a central role in o … read more

Autumn, and in particular Samhain (pronounced “SOW-wehn” and translated as “summer’s end”), is a time when herbs for introspection and transcendence are used to connect with sublimated aspects of o … read more

Autumn in East Asian systematic correspondence is associated with the Metal phase and with two organs: the Lungs and Large Intestine. These elemental shifts can trigger a number of seasonal disturb … read more

As medical professionals, co-founder Ingrid Bauer (MD) and I regularly create special herbal remedies tailored to the specific needs of our patients, our family members, or ourselves. Formulation f … read more

During the summer, many of us are out exploring! Whether you are going by air, sea, or land, to foreign or domestic locations, roughing it or going luxe, leaving home still comes with some risks to ou … read more