Blog

All of our bodily systems work in essential and interconnected ways to provide the strength, motivation, and focus we need to live our lives. However, the digestive system plays a central role in o … read more

Autumn, and in particular Samhain (pronounced “SOW-wehn” and translated as “summer’s end”), is a time when herbs for introspection and transcendence are used to connect with sublimated aspects of o … read more

Autumn in East Asian systematic correspondence is associated with the Metal phase and with two organs: the Lungs and Large Intestine. These elemental shifts can trigger a number of seasonal disturb … read more

As medical professionals, co-founder Ingrid Bauer (MD) and I regularly create special herbal remedies tailored to the specific needs of our patients, our family members, or ourselves. Formulation f … read more

This summer, many of us are trying out traveling for the first time in a long while. Whether you are going by air, sea, or land, to foreign or domestic locations, roughing it or going luxe, leaving … read more