Blog

“I’ve found our dream home” I said excitedly. After a decade of buzzing with urban noise and grime, the numbing anonymity of living in a commuter neighborhood, and raising a family in a cramped r … read more

Life transitions often bring about, reveal, and/or amplify underlying imbalances in the body. Traditional Chinese Medicine offers powerful tools for bringing the body back into balance throughout m … read more

Traditional Chinese Medicine (TCM) is a powerful system of medicine for supporting mental health. It offers a wide array of classic remedies useful for addressing the mild to moderate imbalances of … read more

Humans have used plants for medicine for all recorded history (and most certainly earlier), harvesting botanicals from their bio-region or perhaps trading with neighboring peoples. Over time, the t … read more

When Ben and I founded Five Flavors Herbs, our mission was to improve the health of our patients, customers, and the planet by trusting the wisdom of nature. Raised on an organic farm, I worked i … read more