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Health problems associated with high blood sugar–including diabetes, fatty liver disease, and metabolic syndrome–have been rising at astonishing rates around the world in recent decades. G … read more

In the wake of the 2024 elections, looming attacks on liberties and the vulnerable, seemingly endless wars, and a mounting climate crisis, it’s easy to feel overwhelmed and frightened. Many of us who … read more

Used for centuries for their nutritional and health benefits, modern science now backs the many ways medicinal mushrooms serve as effective allies in enhancing overall health and well-being. Rich in a … read more

When it comes to holiday gifts, go green. This year, eco-friendly wellness products are in! Check off your shopping list early while taking advantage of our site-wide Giving Thanks Sale November 29 th … read more

For years, we’ve heard the phrase “you are what you eat.” In addition to thinking about what we put in our body, we also need to think about how our body digests, absorbs and eliminates what we eat. T … read more