Blog

Botanical, Historical, and Ethnobotanical Perspectives  Echinacea, also known as coneflower, is a prized and well-researched botanical for immune support and much more. One of the top selling Wes … read more

Lemon balm, scientifically known as Melissa officinalis, is an easy-to grow herb in the Mint family valued for centuries. Commonly used for its soothing properties and sweet lemon scent, the plant has … read more

Health problems associated with high blood sugar–including diabetes, fatty liver disease, and metabolic syndrome–have been rising at astonishing rates around the world in recent decades. Genetic facto … read more

In the wake of the 2024 elections, looming attacks on liberties and the vulnerable, seemingly endless wars, and a mounting climate crisis, it’s easy to feel overwhelmed and frightened. Many of us who … read more

Used for centuries for their nutritional and health benefits, modern science now backs the many ways medicinal mushrooms serve as effective allies in enhancing overall health and well-being. Rich in a … read more