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Blog: Western Herbalism

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25 Self-Care Gift Ideas for Mother’s Day

25 Self-Care Gift Ideas for Mother’s Day

Posted by Jules Benefico, Certified Clinical Herbalist on May 3rd 2021

Mother’s Day is an opportunity to celebrate the special people who have cared for and nurtured us throughout our lives: the parent who brought us into this world, the grandmother who helped raise u … read more
Herbal Tinctures for Natural Health Support

Herbal Tinctures for Natural Health Support

Posted by Ingrid Bauer, M.D., M.S. on May 1st 2021

As long as humans have been gathering and cultivating plants, we have faced the challenge of preserving the harvest. When it comes to medicinal plants, capturing the beneficial properties of these … read more
10 Essential Oils for Sinus Health

10 Essential Oils for Sinus Health

Posted by Jules Benefico, Certified Clinical Herbalist on Apr 12th 2021

Pollen season got you feeling down—or stuffed up? Essential oils can be supportive allies against the spring sniffles! For a simple way to find rapid relief when pollen becomes overpowering, we tur … read more
3-Day Liver Detox for a Spring Reset

3-Day Liver Detox for a Spring Reset

Posted by Jules Benefico, Certified Clinical Herbalist on Apr 5th 2021

Spring is a time of renewal, and in cultures all over the world, cleansing and new starts are common themes during this fertile season. The fresh energy of blossoming plants and lengthening days ca … read more
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