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Interview with Lucy Yanow: Herbal Support for Reproductive Justice and Autonomy

Posted by Ingrid Bauer, MD, MS on Mar 31st 2022

Q: How did you start your herbal journey? A: My herbal journey started with my experience around self resourcing for reproductive health. I was working at a feminist abortion clinic that … read more

Surviving Pollen Season with Chinese Medicine

Posted by Benjamin Zappin, LAc on Mar 22nd 2022

Spring is one of the finest times of year to spend outdoors, taking in the verdance of new life unfurling and feeling the energizing effects of longer days. Along with seasonal delights like warmer … read more

Neti Pot Use Tips for Seasonal Congestion & More

Posted by Jules Benefico, Certified Clinical Herbalist on Mar 22nd 2022

Most of us deal with congestion at some point during the year, either seasonally or as a symptom of occasional illness. And while stuffiness is often not a serious threat to our health (though … read more

Elderberry Benefits, Uses & Mocktail Recipe

Posted by Dr. Catie Morse, N.D. on Dec 15th 2021

We are proud to share this guest post from Dr. Catie Morse, founder and formulator of Dr. Appleseed’s Elderberry Extracts—maker of artisanal, small-batch, elderberry syrups and sweetened and u … read more

Winter Solstice Rituals, Lore & Plant Medicine

Posted by Jules Benefico, Certified Clinical Herbalist on Dec 7th 2021

The Winter Solstice, celebrated as Yule (or Jól) in many European pagan traditions, is the darkest and shortest day of the year. The occasion marks a turning point, and though months of winter lie … read more