Blog

Many traditional medicinal systems—including Ayurveda, Unani-Tib, and ancient European medicine—have recognized a link between how different ingredients taste and how they affect the body. Here at … read more

Life transitions often bring about, reveal, and/or amplify underlying imbalances in the body. Traditional Chinese Medicine offers powerful tools for bringing the body back into balance throughout m … read more

Mother’s Day is an opportunity to celebrate the special people who have cared for and nurtured us throughout our lives: the parent who brought us into this world, the grandmother who helped raise u … read more

As long as humans have been gathering and cultivating plants, we have faced the challenge of preserving the harvest. When it comes to medicinal plants, capturing the beneficial properties of these … read more

Most of us have been struggling with elevated stress over the past year, including multiple mass shootings and other violent assaults in the past several weeks alone. Many of these events have disp … read more