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Blog

Support Heart Health with Chinese Medicine

Support Heart Health with Chinese Medicine

Posted by Benjamin Zappin, L.Ac. on Feb 10th 2021

Observed as American Heart Month and bisected by Valentine’s Day, February is a time to honor the heart and all it represents. In Traditional Chinese Medicine (TCM) and other cultural contexts, the … read more
Amplifying Black Healers  in Natural Healthcare

Amplifying Black Healers in Natural Healthcare

Posted by Meghan Elizabeth on Feb 1st 2021

Racial inequality remains well entrenched within American healthcare, including the natural wellness field. A long history of exclusion, deception, and neglect has engendered a deep distrust … read more
5 Work from Home Productivity Tips & Herbal Remedies

5 Work from Home Productivity Tips & Herbal Remedies

Posted by Jules Benefico, Certified Clinical Herbalist on Jan 22nd 2021

If you’ve ever worked from home through choice or necessity, you know that this arrangement brings both opportunities and challenges. Many people find flexibility and freedom in working remotely, b … read more
Natural Remedies for Seasonal Affective Disorder

Natural Remedies for Seasonal Affective Disorder

Posted by Ingrid Bauer, M.D., M.S. on Jan 18th 2021

The short, cold days of winter can be hard, especially when they come at the end of an exhausting and devastating year. The weather, the darkness, and slowness of the season can give rise to a state o … read more
Stress Management with Yoga and Herbs

Stress Management with Yoga and Herbs

Posted by Ingrid Bauer, M.D., M.S. on Jan 8th 2021

The past year has left most of the world facing social, financial, ecological, physical, and emotional stressors at every turn. As a physician, a small businessperson, a mom, and global citi … read more