Blog

Many people with periods spend up to a quarter of every month with significant discomfort. If you’ve ever had to call out from school or work, or had to just push through on a handful of ibuprofen, yo … read more

What Is the Difference Between Menopause and Perimenopause?Perimenopause is the transitional phase during which a woman’s body begins to gradually produce less estrogen, concluding with the cessation … read more

Reflections on Indigenous Peoples' Day On Indigenous Peoples’ Day, I am compelled to reflect on why as an individual and a business owner I support movements led by Indigenous communities where I … read more

“I’ve found our dream home” I said excitedly. After a decade of buzzing with urban noise and grime, the numbing anonymity of living in a commuter neighborhood, and raising a family in a cramped r … read more

People of all ages, shapes, sexes, and abilities think about and have sex. But when it comes to talking about sexual health, well, that’s another story. In our medical and acupuncture practice … read more