Blog

The Fall Equinox initiates the fruitful season of autumn. Fields and gardens are bountiful, inspiring us to reflect upon and feel gratitude for the abundance in our lives. It’s a beautiful time to … read more

Yu ping feng san, or “Jade Windscreen,” has been used in East Asia for over 800 years, with records dating back to the writings of the scholar Zhu Dan Xi in 1347. As its name illustrates, the Jade … read more

When you live in California, respiratory health is not something you can take for granted. In addition to the regular complaints that arise each autumn during the season of sniffles and scratchy throa … read more

Doctors protesting for black lives in Portland, Oregon on June 5th 2020. Photo from Krystina Wentz-Graff and KOIN news. Integrative healthcare is not just about using natural supplements and acup … read more

The Summer Solstice is the lightest and longest day of the year, as the sun is at its peak and Mother Nature is fully blossomed. This is a time of celebration of the light and also honoring that th … read more