Blog

Observed as American Heart Month and bisected by Valentine’s Day, February is a time to honor the heart and all it represents. In Traditional Chinese Medicine (TCM) and other cultural contexts, the … read more

Racial inequality remains well entrenched within American healthcare, including the natural wellness field. A long history of exclusion, deception, and neglect has engendered a deep distrust … read more

If you’ve ever worked from home through choice or necessity, you know that this arrangement brings both opportunities and challenges. Many people find flexibility and freedom in working remotely, b … read more

The short, cold days of winter can be hard, especially when they come at the end of an exhausting and devastating year. The weather, the darkness, and slowness of the season can give rise to a state o … read more

The past year has left most of the world facing social, financial, ecological, physical, and emotional stressors at every turn. As a physician, a small businessperson, a mom, and global citi … read more