Magnesium helps convert carbohydrates, protein, and fats to energy, acts as a catalyst in thousands of enzymatic processes, regulates and maintains vascular tone, opposes calcium deposition into soft tissue, and is critical to proper bone formation. It regulates calcium and potassium metabolism, facilitates muscle constriction and relaxation, and assists in nerve transmission and conduction.
For optimal absorption, this formulation uses magnesium combined with amino acid glycine to create a unique chelated compound that is highly bioavailable and well tolerated by even the most sensitive individuals. *
Size: 100 capsules.
Serving Size: 1 capsule
Contains Magnesium (TRAACS magnesium bisglycinate chelate, magnesium oxide) 100 mg (24% Daily Value)
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), ascorbyl palmitate, Silicon dioxide
Suggested Use: 1 capsule, 1 to 3 times daily or as directed by a healthcare professional.
Caution: If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your physician before using this product.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
I've had other magnesium supplements with giant capsules! These are easy to take and seem to work really well. I bought two bottles and will definitely be buying more in the future, as it's a daily supplement I rely on.