Contains: Pinus sylvestris (red f./yellow m.), water, Organic grape ethanol.

Positive qualities: Self-acceptance, self-forgiveness; freedom to move forward despite past mistakes*

Patterns of imbalance: Melancholic obsession with past events; over-emphasis on guilt or self-blame, paralysis due to excessive self-criticism*

How to use Flower Essences:

Flower essences are typically taken orally from a dropper bottle; the standard dosage is four drops four times daily. You can take the drops directly from the bottle; mix them in a glass of water; or make a dosage bottle by mixing several drops with water and brandy (typically ¼  to ½ ounce) in a one ounce dropper bottle.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.